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This edition of the series entitled “Heavy Bag Drills” is loaded with dynamic boxing combinations to develop and properly train on the heavy bag for maximum results and cardiovascular training.

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Description

This video is available on Digital Streaming, with a physical DVD upgrade. Streaming video will be accessible via this page upon purchase.

This edition of the series entitled “Heavy Bag Drills” is loaded with dynamic boxing combinations to develop and properly train on the heavy bag for maximum results and cardiovascular training.

Develop your Power and Speed while snapping your punches, includes over twenty boxing combinations and isolation drills for proper body mechanics. Two man drills, four man drills, coaching and training tips and more!

 

Additional information

Media

Streaming, Streaming + DVD add-on (U.S. only)

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